芒果炒鸡片 （Stir Fried Chicken with Mango）

芒果炒鸡片，应该算是一道成都菜吧，做法简单，口味清新。

原料：300克鸡胸肉切片；一个拳头大小的芒果，去核切片；

可选原料：一小段大葱和胡萝卜切片，2-3个绿尖辣椒切碎；

调料：白胡椒粉，2茶勺糖，盐，一茶勺淀粉，两片姜。

Originally, this is a Sichuan style meal. It is refreshing with fruity aroma. Most importantly, it is easy to cook!

Ingredients:
1. 300g chicken breast fillet.
2. a mango, about fist size.
3. a piece of leek, about 15 cm long.
4. a piece of carrot, about 5 cm long.
5. 2 pieces of diced ginger (the size of each piece just like a 50p coin).
6. 2 green spicy chillies, chopped.
7. a pinch of white pepper powder.
8. a tsp of corn flour.
9. salt.
10. a tbsp of sugar.



做法：
1、 切好的鸡片用白胡椒粉、淀粉、一小撮盐，加一点料酒或水抓匀。
2、 大火将锅烧热后，下入三大勺植物油。趁油凉时滑入鸡片，炒散至变色，大概八分熟。盛出待用。
3、 洗净炒锅，下一大勺植物油，待油热后炒辣椒末和姜片，炒出香味。下入胡萝卜翻炒片刻，再下入大葱翻炒10来秒。
4、 下入第2步中的鸡片翻炒片刻，约20秒；加入芒果片，盐，糖，翻炒约20秒至鸡片熟透即可装盘食用。

Method:
1. Dice the chicken breast, mango, leek and carrot to about one pound coin thick.
2. Put the diced chicken into a bowl, add in the corn flour, a pinch of white pepper powder, a pinch of salt, 2 tsp of cool water; then rub them and mix them well with your hand.
3. Heat up a wok to very hot, then add in 3 tbsp of veg oil. When the oil is still cold, add in the diced chicken, stir fry till the chicken turn to white colour (not totally cooked yet). Put the chicken to a bowl.
The point is when the oil is cold, the chicken will not stick together and will not stick on the wok. Because the wok is hot, it will quickly fry the chicken with the oil.
4. Clean the wok, heat it up again and add in a tbsp of veg oil. When the oil is medium hot, add in the green hot peppers, diced carrot and ginger, stir fry for 15 seconds. Then add in the leek, stir fry for 10 seconds.
5. Add in the chicken, stir fry for 20 seconds. Then add in the diced mango, 2 tbsp of sugar, some salts (normally 1-2 tsp, it is up to your taste), stir fry for another 20 seconds.

Tips:
For Chinese style, can serve with rice; for half English style, can serve with chips.
The leek, carrot and spicy green chillies are not necessary, if you can’t find them or you don’t like spicy food.